Connor Garnett lunging low for a backhand

Your game.Going places.

Your pickleball sessions, shot practice, and progress in one place.

Free to start. No credit card. Pro from $19.99 a month.

Learn with Connor Garnett.
Play longer with Dr. Joe.

Connor Garnett, Atlanta Slam

  • Keep your record. Play, drill, train, recover and compete.
  • Know what to practice. Lessons and analysis you can put to use.
  • Build a longer game. Warmups, strength and recovery.

Learn from Connor.

Pick a shot. Watch Connor Garnett break it down in the Film Room, then take one cue to your next session.

Fix your dinks

Drill, 5:03

Take this to the court

Soft hands. Paddle out front. Keep it low over the net.

Watch the full lesson

Silent excerpts from Film Room. Choose a shot to see another lesson.

Now look at
your own shot.

Upload a clip to Shot Vision for automated feedback on your movement and a drill to practice next.

Try Shot Vision free

One free read each month.

  1. Bring your clip.

    Upload a video and choose the shot you want to work on.

  2. Read your feedback.

    Review the movement notes and practice cue alongside your video.

  3. Take a drill to the court.

    Use the suggested drill to work on what your clip revealed.

Your practice record.

Log your sessions to see how you spend your time on and off the court.

Mon, Sep 21 to Sun, Sep 27

3 hours 45 minutes

7 sessions on 4 days.

Rally Builder. 545 XP to The Wall.

Sample data · nothing saved.

Sample week: 3 hours 45 minutes on 4 days. Mon, Sep 21. 60 min: Play 60 min. Tue, Sep 22. 50 min: Drill 45 min, Recover 5 min. Wed, Sep 23. 35 min: Train 30 min, Recover 5 min. Sat, Sep 26. 80 min: Play 75 min, Recover 5 min. Other days blank.

Sat, Sep 26. 80 min: Play 75 min, Recover 5 min.

Tap a day for session details. Your own record comes from what you log.

Dr. Joe Krzemien working with a pickleball player in his clinic
Dr. Joe Krzemien, in the clinic with a player.

Play for decades.
Not seasons.

Dr. Joe’s Long Game protocol helps you fit warmups, strength work, and recovery into your week.

  • 13 seasons with the Atlanta Falcons
  • 2025 Hall of Fame inductee, Professional Football Chiropractic Society
  • Experience with the Atlanta Dream
Meet Dr. Joe

The Morning Five.

Five minutes to start your day.

  1. 1Get up
  2. 2Balance
  3. 3Calves
  4. 4Hips
  5. 5Shoulders

Plus strength sessions, warmups, and recovery. Follow the routines at your own pace, inside Pro.

Explore The Long Game
The Long Game by Dr. Joseph Krzemien

Put The Long Game into practice.

Routines from The Long Game: A Pickleball Longevity Protocol. Not personal coaching or medical care.

Start free.
Go Pro.

Logging is free. Pro adds Connor’s lessons, Dr. Joe’s routines, and automated Shot Vision guidance.

Free

$0forever

Keep track of your game.

No credit card required.

Start free
  • Your player card and Court XP
  • Session log and weekly activity history
  • Weekly check-ins and your week chain
  • Shot Vision guidance for one shot each month

Pro

Lessons and routines for your next session.

$199a year

Billed yearly. Cancel renewal anytime.

$16.58 a month, billed yearly. Save $40.88 versus 12 monthly payments.

Go Pro
  • Everything in Free
  • Full Film Room access
  • One live community call each month with Dr. Joe, Connor, or a guest
  • Shot Vision guidance for 25 shots each month
  • The Long Game: routines and reflections at your own pace
What’s included in the monthly community call?

Pro includes one live community call each month with Dr. Joe, Connor, or a guest. The featured speaker changes from month to month. It’s a group conversation about pickleball, training, and staying on court. It does not include private coaching or individual film reviews. Both monthly and annual Pro memberships include the call.

Can I start without paying?

Yes. Create a Free account without a credit card. Log your activity, build your player card, and complete your weekly check in. Upgrade when you want the full platform.

Do I need to log every day?

No. Log a session when you finish, or catch up later by choosing an earlier date. Your activity record reflects what you enter, including play, drills, training, recovery, and tournaments.

What’s the difference between Shot Vision and Film Room?

Shot Vision provides automated practice guidance drawn from Connor’s teaching points, plus a drill for the shot you choose. Connor does not personally review your upload. Film Room is a library of lessons featuring Connor Garnett. Take a cue into practice, then study the matching lesson.

Does Pro include personal coaching?

No. Pro includes the full Film Room, 25 Shot Vision reads a month, The Long Game at your own pace, and the monthly group call. The Long Game is Dr. Joe Krzemien’s protocol, with routines and reflections you use on your schedule. Membership does not include personal film reviews, appointments, or medical care. Access to adult protocols depends on your age.

What if I’m just getting started?

Start with the game you have. You don’t need to be an advanced player. Free lets you log casual play, drills, training, recovery, and tournaments, and includes Shot Vision guidance for one shot each month. Move to Pro when you want the full Film Room and The Long Game.

How does annual billing work?

Pro costs $199 paid once per year, compared with $19.99 billed each month. Both include the same Pro features, including 25 Shot Vision reads a month, and annual saves $40.88 versus 12 monthly payments. Subscriptions renew automatically; cancel renewal through billing. Access continues through your paid term.

Make your
player card.

A player card that keeps track of the work you put in.

Log a session. Check in on your week. Court XP records the work and your card grows with you.

Start free

Free to make. No credit card.

How Court XP and ranks work
  • +20 XP Your first logged session each day
  • +30 XP Your weekly check in
  • +15 XP Morning Five, once a day with Pro
  • +30 XP Build your card, earned once
  1. Paddle Up300 XP
  2. Rally Builder900 XP
  3. The Wall2,200 XP
  4. Kitchen Boss3,600 XP
  5. Point Builder5,200 XP
  6. Club Captain7,600 XP
PKL/OSConnor Garnett on court

Connor
Garnett

1,655Court XP
Rally Builder

545 XP to The Wall

Week streak
12
Sessions
55
Hours logged
34
Example card featuring Connor. Stats are illustrative.
Your card fills in from the sessions you log.